Mom's Sleep Mistakes

Mom' S Sleep Mistakes - Culture, Family, Travel, Consumer Reviews - Posted: 20th Feb, 2007 - 1:15pm

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Post Date: 20th Feb, 2007 - 11:45am / Post ID: #

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Mom's Sleep Mistakes

MOMS' 6 BIGGEST SLEEP MISTAKES, AND HOW TO FIX THEM

You are how you sleep. It's the one-third of your life that most affects the two others. Of course, when your kids are young and you need lots of energy to get through the day, getting a good night's rest can be challenging.
Ref. https://www.cnn.com/2007/HEALTH/parenting/0...leep/index.html

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20th Feb, 2007 - 1:15pm / Post ID: #

Mistakes Sleep Moms

Interesting article. I try to have a schedule with the kids. Because of Felipe's special needs he takes very long to actually fall asleep so everybody is in bed around 7:30/8:00pm. Sometimes I don't sleep well because I go to bed too late but I feel that's the most peaceful time for myself, if I go to sleep then I feel like I am missing out something. wink.gif




 
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