Cod Baked In Sour Cream

2 Lb. cod -- cut in serving

pieces 1/2 Pt. sour cream

3 shallots -- minced

1 Lb. mushrooms -- sliced

2 Oz. grated Parmesan

1 Tbsp. dill

1 Tbsp. chopped parsley

seasoned flour* bread crumbs

*Salt, pepper, paprika, wheat germ and sunflower seed. Saute shallots, then saute mushrooms. Remove from heat, add dill and parsley; reserve. Rinse fish; pat dry and dust with seasoned flour. Arrange 1/2 mushrooms on bottom of buttered baking dish, cover with fish and top with mushrooms. Sprinkle on grated cheese; spoon on sour cream. Top with bread crumbs, dot with butter. Bake in 375 degrees oven for 20 minutes.