Easy Seafood Stew

1 T Extra-virgin olive oil

1 md Onion, chopped

2 Garlic cloves, pressed or

-minced 13 oz Canned chopped or minced

-clams, undrained 6 oz Canned white crab, drained

-and rinsed 6 oz Canned shrimp, drained and

-rinsed 10 3/4 oz Canned condensed sodium

-reduced tomato soup 2 oz Jar pimientos, undrained

1 1/3 c Hot water

1/4 c Fresh parsley, optional

1/4 t Salt

1/4 t Freshly ground black pepper

1/4 t Dried basil, crushed

1/4 t Dried oregano, crushed

1/8 t Red pepper flakes

1. Heat the oil in a large, heavy saucepan. Add the onion and garlic

and cook, covered, over low heat for about 15 minutes, or until the onion is soft and translucent. 2. Stir in all remaining ingredients and continue to cook, covered,

over low heat for about 10 minutes, or until hot.