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High Fiber Bread Quiche - Culture, Family, Travel, Consumer Reviews - Posted: 2nd Oct, 2013 - 9:29pm
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Archived Recipe: Main DishPost Date: 2nd Oct, 2013 - 9:29pm / Post ID: #
High Fiber Bread Quiche
Recipe name:
High Fiber Bread Quiche 
Recipe category:
Main Dish
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Recipe detials: High-Fiber Bread Quiche
4 sl High fiber bread; stale 1 c Low fat cottage cheese 2 Onions; minced 13 1/2 oz Can evaporated skim milk 3 Eggs 1 tb Parsley; minced Salt & pepper to taste 2 tb Bacon bits; optional Line 10" pie pan with bread. Spread with cottage cheese and onions. Combine remaining ingredients except bacon bits, in blender. Cover; blend until smooth. Pour over onion layer. Sprinkle with bacon bits. Bake at 425 for 35-40 minutes. Cut into 8 wedges to serve. Per Serving: Calories--129.9 Carbohydrate--14.0 grams Fat--2.7 grams SOURCE: Calorie-Carbo-Fat Counter & Cookbook |
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TOPIC: High Fiber Bread Quiche