Holy Tofu Mole!

Holy Tofu Mole - Culture, Family, Travel, Consumer Reviews - Posted: 29th Nov, 2006 - 9:26am

Text RPG Play Text RPG ?
 

Posts: 1 - Views: 159
Archived Recipe: Main Dish
Post Date: 29th Nov, 2006 - 9:26am / Post ID: #

Holy Tofu Mole!

Recipe name:
Holy Tofu Mole!

Recipe Type Recipe category:
Main Dish

What are your thoughts about this great dish?

Recipe Ingredients Recipe detials:

1 sm Head of garlic

1/2 ts Olive oil

3 Fresh poblano chilies

-OR- pasilla chilies 1/2 c Raw, shelled pumpking seeds

10 oz Canned tomatillos; drained

1/2 c Fresh cilantro, chopped

1/2 c Chicken or vegetable stock

-OR- Water 1 1/2 lb Extra firm, low-fat tofu

1/4 c Tamari

3 c Cooked brown rice

Preheat oven to 375 F. Remove loose, papery skin from garlic and cut in half crosswise. Rub cut surfaces with oliv ol. Wap garlic in foil and bake 35 to 40 minutes until garlic is soft. Set aside until cool enough to

handle. Squeze garlic cloves from their skins. Remove stems and seeds from chilies. Roast chilies under broiler, turning frquntly, untl skin is evenly blistred and slightly charred. Place chiliesna apr agan lt oo. Remove skins from chilies and rinse. Toast pumpkin seeds in a large nonstick skillet over medium heat, shaking the pan often, until seeds have puffed, about 3 minutes. Do not brown. Transfer seeds to a small bowl, then set aside to cool. Grind pumpkin seeds to a fine meal in a food processor or blender. Add roasted garlic, chilies, tomatillos, peppers and cilantro and continue pureeing until smooth. Heat sauce in a medium skillet and add stock. Simmer 10 minutes.

Slice tofu 1/2-inch thick. Brush tofu with tarmari and grill over hot coals or broil in oven, 5 minutes per side. Serve tofu on a bed of rice topped with mole sauce. Calories per serving: 497 Grams of fat: 17 Percent fat calories: 32 Cholesterol: 0 mg Grams fiber: 8.4 Source: Delicious! magazine - May/June 1993 Typed for you by Karen Mintzias



Recipe Reviews Your opinion:
So now that you have tasted this fantastic recipe, what are your thoughts?

Sponsored Links:

 
> TOPIC: Holy Tofu Mole!
 

▲ TOP


International Discussions Coded by: BGID®
ALL RIGHTS RESERVED Copyright © 1999-2024
Disclaimer Privacy Report Errors Credits
This site uses Cookies to dispense or record information with regards to your visit. By continuing to use this site you agree to the terms outlined in our Cookies used here: Privacy / Disclaimer,