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Italian Chicken Stir Fry

Recipe name:
Italian Chicken Stir Fry

Recipe category:
Main Dish

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Recipe detials: Italian Chicken Stir-Fry

1 lb Boneless, skinless chicken -breasts 1 tb Olive or vegetable oil 1/4 c 1/4-inch strips sliced -pepperoni (about 1 ounce) 2 Clove garlic, finely -chopped 2 lg Bell peppers, cut into -l-inch squares 1 md Onion, thinly sliced 2 c L/4 inch slices zucchini -(about 2 medium) 1/4 c Dry red wine 1 1/2 ts Chopped fresh or 1/2 ts Dried thyme leaves 1 1/2 ts Chopped fresh or -l/2 teaspoon dried -rosemary leaves 1/4 ts Salt 1/8 ts Pepper 1 tb Grated Parmesan cheese Cut chicken into 2-inch cubes. Heat oil in 10-inch skillet over medium-high heat. Add chicken, pepperoni and the garlic; stir-fry 3 to 4 minutes or until chicken is almost done. Remove from skillet; keep warm. Heat remaining ingredients except cheese to boiling in skillet. Stir-fry 3 to 4 minutes or until vegetables are crisp tender. Stir in chicken mixture; heat through. Sprinkle with cheese. 4 servings. Nutrition Information Per Serving 1 serving Percent of U.S. RDA Calories 240 Protein 46% Protein, 9 30 Vitamin A 12% Carbohydrate, g 9 Vitamin C 53% Fat, g 9 Thiamin 12% Cholesterol, mg 65 Riboflavin 10% Sodium, mg 330 Niacin 64% Potassium, mg 610 Calcium 6% Iron 12% From the files of Al Rice, North Pole Alaska. Feb 1994

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Italian Chicken Stir Fry

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