Lemon Chicken And Rice

1 lb Boneless chicken breast

-- cut into chunks Salt Ground black pepper Paprika 1 tb Vegetable oil

1 c Uncooked rice

1/2 ts Dried oregano leaves

1/2 ts Grated lemon peel

1 3/4 c Chicken broth

1 Lemon; juiced

--GARNISH

-- Snipped fresh parsley Season chicken with salt, pepper, and paprika. Brown chicken in oil in large non-stick skillet over high heat. Add remaining ingredients except parsley; bring to a boil. Reduce heat, cover, and simmer 20 to 25 minutes, or until rice is tender and liquid is absorbed. Fluff with fork. Garnish with parsley. Each serving provides: * 339 calories * 28.7 g. protein * 6.4 g. fat * 38.5 g. carbohydrate * 567 mg. sodium * 70 mg. cholesterol Source: Sport Sense - The Common Sense Approach to a Healthful Lifestyle Reprinted with permission from The USA Rice Council Electronic format courtesy of Karen Mintzias