Light Chicken Chili

Light Chicken Chili - Culture, Family, Travel, Consumer Reviews - Posted: 25th Jun, 2011 - 4:12pm

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Archived Recipe: Main Dish
Post Date: 25th Jun, 2011 - 4:12pm / Post ID: #

Light Chicken Chili

Recipe name:
Light Chicken Chili

Recipe Type Recipe category:
Main Dish

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Recipe Ingredients Recipe detials:

vegetable cooking spray 1 pound skinless boneless chicken breast -- in strips

1 medium onion -- chopped

1 teaspoon minced garlic

2 cups chicken broth

4 ounces green chili peppers -- chopped

1 teaspoon ground cumin

1/2 teaspoon ground white pepper

4 tortillas

4 ounces olives -- sliced and drained

1/2 cup cheddar cheese, lowfat -- shredded

Lightly spray a Dutch oven with vegetable oil. Add chicken, onion, and garlic. Cook over medium high heat until chicken is just tender, about 5 minutes. Stir in broth, chili peppers, cumin, and white pepper. Bring to a boil. Reduce heat and simmer 5 minutes, uncovered. Line each of 4 soup bowls with a tortilla. Spoon in chili and top with olives and cheese. Serve immediately.



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