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Low Fat Garden Pizza

Recipe name:
Low Fat Garden Pizza

Recipe category:
Main Dish

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Recipe detials: Low-Fat Garden Pizza

Ingredients
1	pk	pizza crust mix
2	cup	mushrooms, sliced
1 1/2	cup	carrot, shredded
1	cup	zucchini, finely sliced
1/2	cup	onion, chopped
1	tablespoon	vegetable oil
8	oz	tomato sauce
1/2	teaspoon	garlic
1/2	teaspoon	fennel
1	teaspoon	basil
1	teaspoon	oregano
1	teaspoon	brown sugar
1	cup	mozzarella cheese, part-skim
1/2	cup	parmesan cheese
Directions:
Pre-heat oven to 425 degrees. Spray a 14 inch pizza crisper pan with nonstick cooking spray. Press prepared crust onto pan and bake for 14 to 16 minutes. Meanwhile saute mushrooms, carrots, zucchini and onion in oil over medium heat for 3 minutes. When crust in prebaked, sprinkle with vegetables, sauce, seasonings, sugar and cheeses. Bake for 15 more minutes. NUTRIENTS PER SERVING: 248 CALORIES 52% CARBOHYDRATE 19% PROTEIN 29% FAT

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Low Fat Garden Pizza

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