No Fuss Tuna Quiche

No Fuss Tuna Quiche - Culture, Family, Travel, Consumer Reviews - Posted: 23rd Aug, 2007 - 7:06pm

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Archived Recipe: Main Dish
Post Date: 23rd Aug, 2007 - 7:06pm / Post ID: #

No Fuss Tuna Quiche

Recipe name:
No Fuss Tuna Quiche

Recipe Type Recipe category:
Main Dish

What are your thoughts about this tasty dish?

Recipe Ingredients Recipe detials:

1 9" deep dish pastry shell;

- unbaked 1 1/2 c Low-fat milk

3 Eggs (extra-large)

1/3 c Green onions; chopped

1 tb Pimiento; chopped & drained

1 ts Dried basil; crushed

1/2 ts Salt

6 1/2 oz Tuna; drained & flaked

1/2 c Low-fat cheddar cheese;

- shredded 8 Spears broccoli (4" each)

Preheat oven to 450. Bake pastry shell for 5 minutes; remove to rack to cool. Reduce oven temperature to 325. For filling, in a bowl whisk together milk and eggs. Stir in onions, pimiento, basil and salt. Fold in tuna and cheese. Pour into prebaked pastry shell. Bake at 325 for 30 minutes. Meanwhile, in a saucepan steam broccoli spears over simmering water for 5 minutes. Drain; set aside. After 30 minutes, arrange broccoli spears, spoke-fashion, over quiche. Bake for

25-35 minutes, or until a knife inserted 2" from center comes out clean.

Let stand for 5 minutes. Cut into 8 wedges, centering a broccoli spear in each wedge. Note: If desired, 1 cup chopped broccoli may be added to the filling before baking. 226 calories per serving. (MM'd by Nancy Hagfors - GXDB48A on Prodigy; N.HAGFORS on GEnie)



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Post Date: Sat Nov 30 1:54:59 GMT 2024 / Post ID: #

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No Fuss Tuna Quiche

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