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Ground Turkey Black Bean Chili - Culture, Family, Travel, Consumer Reviews - Posted: 29th Dec, 2011 - 10:33am
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Archived Recipe: Beans And GrainsPost Date: 29th Dec, 2011 - 10:33am / Post ID: #
Ground Turkey And Black Bean Chili
Recipe name:
Ground Turkey And Black Bean Chili 
Recipe category:
Beans And Grains
What are your thoughts about this classic dish? 
Recipe detials: Ground Turkey and Black-Bean Chili
Beans and Grains
1 tablespoon Oil 2 cups Finely chopped red pepper 1 cup Chopped onion 1/2 cup Finely chopped carrot 2 large Garlic cloves -- minced 4 teaspoons Chili powder 2 teaspoons Ground cumin 1 pound Ground turkey breast 2 15oz cans black beans -- rinced & drained 3 cups Canned chicken broth 1 tablespoon Tomato paste Heat oil in large saucepan or dutch oven over med heat. Add pepper, onion, carrot and garlic; saute until tender, about 12 min. Add chili powder and cumin; stir to blend. Increase heat to med high and add turkey; break up with spoon and saute until turkey is no longer pink, about 3 min. Add beans, broth and tomato paste and bring to boil. Reduce heat and simmer chili until liquid thickens, stirring occasionally, about 1 hour. Season with salt & pepper. 260 calories; 10 g fat. |
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TOPIC: Ground Turkey And Black Bean Chili