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Lose Fat Aerobics - Movies, Music, Fashion, Sports - Posted: 16th Mar, 2007 - 11:21pm
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Post Date: 16th Mar, 2007 - 11:21pm / Post ID: #
Lose Fat: Aerobics
Lose Fat: Aerobics
The duration of aerobic exercise is very important, the longer you maintain the work out, the more calories you'll burn and in the end the more fat you'll lose. The best way for effective fat loss is using a combination of low intensity and high intensity exercises.
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TOPIC: Lose Fat: Aerobics