A Complete Fitness & Meal Plan for Travelers: The Wanderlust Workout
For all the exercise and diet fanatics out there who don't want to lose their fit physique when they travel, Rachel Corrine offers this complete workout and meal plan designed for travelers.
Source: Travel Articles
When I'm traveling on vacation I definitely don't want to think about diets and exercise, those things are for regular time at home!
Inflight diet tips for travellers
What are the best menu options for travellers flying long-haul? To feel refreshed and relaxed on arrival, there are ways to prevent bloating, fatigue, jet lag, travel sickness and indigestion through good eating and sensible hydration. Ref. Source 2