Tofu Burgers Howard

1 Onion finely chopped

24 oz Tofu; crumbled & cool

2 c Water

1/2 c Fine dry bread crumbs

2 tb Worcestershire sauce

1/8 ts Pepper

1. Saute Onion in Small Amount Of Water Until Tender & Transparent. Remove

>From Heat & Cool.2. Mix Onion With Rest Of Ingredients & Form Into 8 Patties.3. Heat A Nonstick Skillet & Coat With Cooking Spray.4. Add 4 Patties, Cover & Cook Over Low Heat, About 5 Min. Per Side.Repeat With Remaining Patties. (Fat 3.9. Chol. 0. Per Patty.) From: garhow@hpubmaa.esr.HP.COM (Garry Howard). rfvc Digest V94 Issue #181, Aug. 26, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com ~--