Fat Free Bran Muffins

Fat Free Bran Muffins - Culture, Family, Travel, Consumer Reviews - Posted: 3rd May, 2009 - 9:33am

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Archived Recipe: Breads
Post Date: 3rd May, 2009 - 9:33am / Post ID: #

Fat Free Bran Muffins

Recipe name:
Fat Free Bran Muffins

Recipe Type Recipe category:
Breads

What are your thoughts about this delicious dish?

Recipe Ingredients Recipe detials: Fat-Free Bran Muffins

1 c Wheat bran

1 c Buttermilk, nonfat

1 1/2 c Flour, whole wheat

2 ts Baking powder

1/2 c Raisins

1/2 c Applesauce, unsweetened

3 Egg whites

1/3 c Molasses

1 ts Vanilla

Preheat oven to 375 degrees. Soak bran in buttermilk for 10 minuets. In a large bowl, combine flour, baking poder, and raisins. In a medium bowl, combine applesauce, egg whites, molasses, and vanilla. Add soaked bran to flour mixture. Then add molasses misture. Use rubber spatula to combine for about 15 strokes. Don't overmix. Spray muffin tins with nonfat, nonstick spray. Bake 20-25 minutes. Serve warm. Store at room temperature up to 1 day.



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