Recipe name:
Brown Rice
Recipe category:
Nuts
What are your thoughts about this delightful dish?
Recipe detials:
1/3 c Brown rice; Simmer covered for 30 -minutes. Remove from heat. 1/4 ts Nutmeg;
Food Exchange per serving: 2 1/2 STARCH/BREAD EXCHANGES + 1 FRUIT EXCAHNGES + 1/2 MILK EXCHANGES; CAL: 282; PRO: 7gm; FAT: 1gm; CAR: 60gm; Source: Vegetarian Cooking for Diabetics by Patricia Mozzer Brought to you and yours via Nancy O'Brion and her Meal Master. |