Mediterranean Omelette

Mediterranean Omelette - Culture, Family, Travel, Consumer Reviews - Posted: 22nd Feb, 2014 - 4:44am

Text RPG Play Text RPG ?
 

Posts: 1 - Views: 88
Archived Recipe: Breakfasts
Post Date: 22nd Feb, 2014 - 4:44am / Post ID: #

Mediterranean Omelette

Recipe name:
Mediterranean Omelette

Recipe Type Recipe category:
Breakfasts

What are your thoughts about this tasty dish?

Recipe Ingredients Recipe details:

Ingredients
1eachbell pepper, yellow, (or green or red) seeded and chopped
1eachtomato, medium diced
2eachgarlic cloves
1/4Cblack olives, pitted and sliced
2eachscallions, green onions -- chopped
4eacheggs, large or 1 cup egg substitute
2TBmilk, skim
1teaspoonolive oil, extra-virgin
1teaspoonlemon juice, prefer fresh
1TBherb mixture, basil, oregano, thyme
1TBparsley
2ozfeta cheese, crumbled

Directions:

In a small mixing bowl, combine well the pepper, tomato, garlic, olives, olive oil, lemon juice, scallions (green onions) and parsley. Set aside for as long as you can wait to let the flavors mingle, (at least 20 minutes).

In another small bowl, whisk together the eggs, milk, and herbs. Heat a lightly sprayed nonstick skillet or omelette pan and pour about one-half of the egg mixture into the skillet. Swirl to the edges of the pan. Reduce the heat and cook for 1 to 2 minutes; then slide a spatula underneath the omelette to ease the excess mixture onto the pan's surface.

When the omelet is light brown around the edges and the top surface is barely moist, add one-half of the vegetable mixture to one-half of the omelette, forming a half moon. Add about 1 ounce of the cheese to the mixture and gently fold over the other half of the omelet.

Cover the pan and cook for about 1 minute more; then turn off the heat. Let the omelet sit in the pan for another minute or two until heated throught then slide onto a warm plate.

Re-season the pan with vegetable spray and repeat the process with the remaining ingredients. Serve with Rosemary Roasted Sweet Potatoes or Spinach Spuds.

Makes 2 large omelletes, good for 2 hungry people or 4 people with side dishes.






Recipe Reviews Your opinion:
Did you adjust the recipe to fit your needs? What did you add / subtract?

Sponsored Links:
Post Date: Fri Nov 1 8:22:25 GMT 2024 / Post ID: #

Avatar

Mediterranean Omelette

Add Comment
I fully believe mediterranean omelette needs more replies swiftly maybe that what get down to the truth for mediterranean omelette.


 
> TOPIC: Mediterranean Omelette
 

▲ TOP


International Discussions Coded by: BGID®
ALL RIGHTS RESERVED Copyright © 1999-2024
Disclaimer Privacy Report Errors Credits
This site uses Cookies to dispense or record information with regards to your visit. By continuing to use this site you agree to the terms outlined in our Cookies used here: Privacy / Disclaimer,