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Creamy Scallops And Pasta

Recipe name:
Creamy Scallops And Pasta

Recipe category:
Pasta

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Recipe details: Creamy Scallops and

1/4 cup chopped shallots -- (about 2 large) 1 1/2 cups chicken broth 1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried thyme leaves 1 tablespoon all-purpose flour 2 1/3 cups low-fat milk 2 tablespoons low-fat sour cream 1/4 teaspoon salt 1/4 teaspoon pepper 1/8 teaspoon ground nutmeg 1 pound bay scallops 6 cups hot cooked medium pasta shells 2 tablespoons chopped fresh parsley 1 teaspoon grated lemon peel Set oven control to broil. Spray 2-quart casserole with nonstick cooking spray. Cook shallots, broth and thyme in 12-inch nonstick skillet over medium heat until shallots are tender. Stir in flour. Cook 2 minutes, stirring constantly. Stir in milk, sour cream, salt, pepper and nutmeg. Simmer 3 minutes, stirring frequently, until slightly thickened. Stir in scallops and pasta. Cook 2 minutes longer. Mix parsley and lemon peel; sprinkle over scallop mixture. 6 servings Posted To Fabfood August 1998~Busted With 2.0

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Creamy Scallops And Pasta

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