Recipe name:
Fettuccine With Creamy Squash Sauce
Recipe category:
Pasta
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Recipe details: Fettuccine with Creamy Squash Sauce
1 md Butternut squash -- peeled, -diced, and steamed 2 c Soy milk 2 tb Arrowroot (or cornstarch) 3 tb Olive oil 1 c Celery -- thinly sliced, cut -on the diagonal 1/2 c Carrots -- peeled and thinly -sliced -- cut on the diagonal 2 c Onions -- diced 2 ts Dried rosemary 1 tb Dried savory 1 tb Garlic -- minced 1 1/2 ts Sea salt 2 tb Basil -- chopped OR 2 ts Dried basil 6 c Cooked pasta (whole wheat -fettuccine is especially -good) Blend the steamed squash with the soy milk and the arrowroot or cornstarch until smooth. Set aside. Heat the oil in a saucepan. Saute the celery, carrots, onions, and seasonings for about 5 minutes. Add the squash mixture and continue cooking, stirring constantly until the sauce has thickened. Spoon the sauce over the cooked pasta. Variation: Substitute 1 1/2 cups broccoli florets for the celery and 1 cups quartered mushrooms for the carrots. Or you may wish to use these vegetables in addition to the celery and carrots. Source: Friendly Foods, by Bro. Ron Pickarski/MM by DEEANNE |