Pasta With Chicken And Veggies

Pasta With Chicken And Veggies

Recipe name:
Pasta With Chicken And Veggies

Recipe category:
Pasta

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Recipe details: with Chicken And Veggies

Ingredients
1	tablespoon	olive oil
8	oz	mostaccioli, al dente
1	pound	chicken breasts, boneless, skinless, chopped in bite sized pieces
2	each	garlic, cloves, chopped
1	pound	asparagus, chopped 2 inch pieces
1/2	cup	scallions, finely chopped
12	each	carrots, baby, halved lengthwise
1/4	cup	chicken stock
3	tablespoon	parsley, fresh, finely chopped
1/4	teaspoon	nutmeg
1	each	red bell pepper, roasted
6	each	cherry tomatoes, quartered
6	tablespoon	parmesan cheese, nonfat, grated
1		salt, to taste
1		pepper, to taste
Directions:
Bring a large pot of water to a boil; add pasta and cook until al dente, about 10 minutes. Meanwhile, heat the olive oil in a large, nonstick skillet. Add chicken and cook over medium heat until the bottom begins to turn golden. Turn chicken over and cook 1 minute longer. Stir in garlic, asparagus, scallions, carrots, chicken broth, parsley, and nutmeg. Cover and cook for about 5 minutes, or until chicken is cooked through and vegetables are tender-crisp. Remove from heat. Stir in roasted pepper and cherry tomatoes. When pasta is cooked, drain and return to pot. Toss with chicken, vegetables, and parmesan cheese over medium heat until heated through. Season with salt and pepper. Serve immediately.

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