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Salmon And Pasta Stuffed Tomatoes 186 Calories

Recipe name:
Salmon And Pasta Stuffed Tomatoes 186 Calories

Recipe category:
Pasta

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Recipe details: Salmon-And--Stuffed Tomatoes (186-Calories)

1 cup four-color corkscrew macaroni 1 7 1/2 oz.can salmon, drained, flaked,skin-bones removed 1/2 cup plain low fat yogurt 1/2 cup shredded cucumber 1/4 cup shredded carrots 3 Tbsp,reduced calorie mayonnaise OR salad dressing 1/4 teaspoon dried dill weed 4 medium tomatoes Cook macaroni according to package directions. Drain; set aside. Com- bine salmon, yogurt, cucumber, carrot, mayonnaise or salad dressing, dill- weed, 1/4 teaspoon salt and 1/4 teaspoon pepper. Toss with pasta. Cover, chill 4 to 24 hours. Meanwhile, for tomato cups, cut out 1/2 inch of the core from each tomato. Invert tomatoes. For each, cut from top to, but not quite through the stem end, making 6 wedges. To serve, place tomatoes on plates. Spread wedges slightly apart; fill with salmon pasta mixture. Makes 4 servings. Nutrition information per serving: 186 calories, 15 g protein, 19 g carbohydrates, 6 g fat, 3 mg cholesterol, 452 mg sodium, 570 mg potassium

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Salmon And Pasta Stuffed Tomatoes 186 Calories

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