Tomato Lentil Stew Over Quinoa

Tomato Lentil Stew Quinoa - Culture, Family, Travel, Consumer Reviews - Posted: 16th Apr, 2011 - 1:21am

Text RPG Play Text RPG ?
 

Posts: 1 - Views: 207
Archived Recipe: Pasta
Post Date: 16th Apr, 2011 - 1:21am / Post ID: #

Tomato Lentil Stew Over Quinoa

Recipe name:
Tomato Lentil Stew Over Quinoa

Recipe Type Recipe category:
Pasta

What are your thoughts about this great dish?

Recipe Ingredients Recipe details:

2 cups lentils -- washed

2 large onions

5 medium tomatoes

3 tablespoons canola oil

water 3/4 teaspoon salt

1 1/2 teaspoons marjoram

1 1/2 teaspoons savory

In a medium-large saucepan boil lentils in water for about 30 - 40 minutes

(or until thoroughly cooked). While these are cooking, chop onions and tomatoes. In a very large skillet or pan, sautee onions until they are just about cooked (mostly translucent). Add tomatoes and stir occasionally. Crush the marjoram and savory in your palm and rub together

to release the flavor, and add to the pan. Add the salt. When it seems the tomatoes are fairly stewy and cooked, add the cooked, well drained lentils (which by this time should be done). Cook together for a few minutes to get an even mixture. To cook quinoa, boil two parts water to one part quinoa. Add grain (supposedly you're supposed to rinse it, but I

don't have a fine enough colander, so I do without this step). Cover and lower to a simmer. Cook for 15 minutes. Stir and let sit covered off the heat for ten minutes before serving. This is a really good dish with steamed cauliflower and for a really neat touch, try adding some cooked arame seaweed on top. Soak a handful of arame in cold water (you don't need very much of this - a little goes a LONG way, and it's very very dense in nutrition). In a small pan heat some oil and add a couple cloves

of chopped or pressed garlic, and a very small amount of diced ginger (optional). Add drained and squeezed arame and sautee for a few minutes.

Add soy sauce to taste. When the arame becomes crispy it's ready to eat. Just sprinkle on top of the stew, or any pasta dish for that matter.





Recipe Reviews Your opinion:
So now that you have tasted this fantastic recipe, what are your thoughts?

Sponsored Links:

 
> TOPIC: Tomato Lentil Stew Over Quinoa
 

▲ TOP


International Discussions Coded by: BGID®
ALL RIGHTS RESERVED Copyright © 1999-2025
Disclaimer Privacy Report Errors Credits
This site uses Cookies to dispense or record information with regards to your visit. By continuing to use this site you agree to the terms outlined in our Cookies used here: Privacy / Disclaimer,