Quick & Hearty Veggie Soup

Quick Hearty Veggie Soup - Culture, Family, Travel, Consumer Reviews - Posted: 13th Sep, 2009 - 2:55pm

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Archived Recipe: Rice
Post Date: 13th Sep, 2009 - 2:55pm / Post ID: #

Quick & Hearty Veggie Soup

Recipe name:
Quick & Hearty Veggie Soup

Recipe Type Recipe category:
Rice

What are your thoughts about this delightful dish?

Recipe Ingredients Recipe details:

Ingredients
6cupwater
5 1/2cupchicken broth, fat-free, low sodium
4ozlentils, cooked
20ozpotatoes, raw, peeled, cut into 1 inch cubes
1cuptomato sauce, low sodium
1tablespoongarlic, minced
1tablespoonvinegar, cider
1tablespoonbasil, fresh, minced or 1 ts dried basil, crushed
2cupbroccoli slaw, mix
2cupvegetables, mixed
4ozblack eyed peas, cooked
2cuprice, brown, cooked
1cupspinach, cooked
8tablespoonyogurt, nonfat, plain

Directions:

Bring water, broth, lentils, potatoes, tomato sauce, garlic, vinegar and basil to a boil. Reduce heat to medium-high. Cover and cook for 5 minutes.

Add broccoli, soup vegetables and black-eyed peas. Cover and cook for 5 minutes. Stir in rice. Cover and cook for 5 minutes. Remove from heat. Let stand for 5 minutes before serving.

Top each serving with a tablespoon of yogurt.



Recipe Reviews Your opinion:
What do you like / dislike about the recipe? Did it come out the way you expected it?

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