For 1: Baked Garden Fresh Potato

For 1 Baked Garden Fresh Potato - Culture, Family, Travel, Consumer Reviews - Posted: 7th Dec, 2006 - 12:11am

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Archived Recipe: Cheese
Post Date: 7th Dec, 2006 - 12:11am / Post ID: #

For 1: Baked Garden Fresh Potato

Recipe name:
For 1: Baked Garden Fresh Potato

Recipe Type Recipe category:
Cheese

What are your thoughts about this delicious dish?

Recipe Ingredients Recipe details: For-1: Baked Garden-Fresh Potato

1 Baking potato [=1/2 lb]

1/4 c Cheddar cheese, shredded

1/4 c Parmesan, freshly grated

1/4 c Sweet green pepper, diced

1/4 c Mushrooms, coarsely chopped

pn Dried oregano 1/2 Tomato, diced

2 tb Plain low-fat yogurt

pn Salt pn Pepper Scrub potato and prick in several places with fork. Place on paper towel; microwave at High for 6-7 minutes or until tender. Alternately, bake in 400F 200C toaster oven for 1 hour.

Set aside 2 tb of the Cheddar. In bowl, stir together remaining Cheddar, Parmesan, green pepper, mushrooms, oregano and tomato. Push to one side of bowl. Cut cooked potato in half and scoop out pulp. In empty side of same bowl, mash pulp with yogurt and stir into cheese mixture. On serving plate, mound in potato shells. Microwave at High for 3-4 minutes or bake in 400F 200C toaster oven for 15-20 minutes or until heated through. Sprinkle with

reserved Cheddar and salt and pepper. Per Serving: about 420 calories, 23 g protein, 18 g fat, 44 g carbohydrate high source fibre, excellent source calcium, good source iron. Source: Canadian Living magazine Oct 94 Presented in article by Rose Murray: "Health & Well-Fare: Cooking On Your Own" [-=PAM=-] PA_Meadows@msn.com



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Post Date: Sun Feb 2 12:12:34 GMT 2025 / Post ID: #

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For 1: Baked Garden Fresh Potato

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I fully believe for 1: baked garden fresh potato can be relevant speedily for our carefully so I can decide for myself.


 
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