Black Bean And Millet Salad

Black Bean Millet Salad - Culture, Family, Travel, Consumer Reviews - Posted: 23rd Nov, 2009 - 9:42am

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Archived Recipe: Beans And Grains
Post Date: 23rd Nov, 2009 - 9:42am / Post ID: #

Black Bean And Millet Salad

Recipe name:
Black Bean And Millet Salad

Recipe Type Recipe category:
Beans And Grains

What are your thoughts about this delicious dish?

Recipe Ingredients Recipe detials: Black Bean and Millet Salad
Beans and Grains

Ingredients
1cupmillet, uncooked
3cupwater
1 1/2cupblack beans, cooked
2lgtomatoes, chopped
1mdonion, chopped
1mdcucumber
  ---DRESSING---
1/3cupWater
3tablespoonLemon juice
2teaspoonBalsamic vinegar
1teaspoonGarlic, minced
1teaspoonsalt
1/4teaspoonAllspice
1/4teaspoonBlack pepper
1/2teaspoonCumin

Directions:

Cook the millet in 3 cups of water until all water is absorbed, 30-45
minutes. Fluff with a fork and allow to cool slightly.

In a very large bowl, combine millet, black beans, tomatoes, and onion.
Peel several strips from the cucumber (it should look striped) and cut it
lengthwise into four pieces. Remove the seedy part from the pieces and cut
them into 1/2 inch slices. Add the cucumber to the salad.

Mix all dressing ingredients until well-blended. Pour over the salad and
toss to blend. Cover and refrigerate until the salad is very well chilled.
Serve on lettuce leaves or stuff into pita breads.





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