Onion Dip, Lo Cal

Onion Dip Lo Cal - Culture, Family, Travel, Consumer Reviews - Posted: 20th Oct, 2013 - 1:40pm

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Archived Recipe: Cheese
Post Date: 20th Oct, 2013 - 1:40pm / Post ID: #

Onion Dip, Lo Cal

Recipe name:
Onion Dip, Lo Cal

Recipe Type Recipe category:
Cheese

What are your thoughts about this classic dish?

Recipe Ingredients Recipe details:

1 c Cottage cheese, lo fat

1 tb Lemon juice

1/2 c Plain yogurt, low fat

1/4 c Green onion, chopped

1 ts Salt

1 pn Pepper

Base dip. Add onion soup mix, parsley, basil, artichoke, dill, shrimp, crab, or curry as desired.In blender, process cottage cheese with lemon juice until blended. Add other ingredients. Process just until mixed. Refrigerate four hours, or overnight.Serving 1T: 10 cal; 0 fat; 1 mg cholesterol; 96 mg sodium.





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Post Date: Mon Dec 23 10:23:02 GMT 2024 / Post ID: #

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Onion Dip, Lo Cal

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