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Broccoli Pea Primavera - Culture, Family, Travel, Consumer Reviews - Posted: 22nd Jun, 2011 - 12:29pm
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Archived Recipe: RicePost Date: 22nd Jun, 2011 - 12:29pm / Post ID: #
Broccoli And Pea Primavera
Recipe name:
Broccoli And Pea Primavera 
Recipe category:
Rice
What are your thoughts about this delightful dish? 
Recipe details:
| Ingredients | |||
| 2 | teaspoon | grated lemon peel | |
| 2 | tablespoon | lemon juice | |
| 1 | tablespoon | rice wine vinegar | |
| 2 | teaspoon | rice wine vinegar | |
| 2 | each | garlic cloves, minced | |
| 1 | teaspoon | soy sauce, low-sodium | |
| 1 | pepper, freshly ground | ||
| 1 | tablespoon | olive oil | |
| 1 | teaspoon | olive oil | |
| 2 | cup | carrots, thinly sliced | |
| 4 | cup | broccoli, florets | |
| 2 | cup | red cabbage, shredded | |
| 1 | cup | peas, thawed or fresh | |
Directions: | |||
| To prepare dressing, in small bowl, whisk together lemon peel, lemon juice, 2 teaspoons of the vinegar, the garlic, the soy sauce and pepper until blended. Slowly whisk in oil until smooth. Set aside. In large saucepan of boiling water, cook carrots 4 minutes. Add broccoli florets; cook 2-3 minutes longer, until just tender. Drain and rinse with cold water. Place vegetables in large serving bowl. Add cabbage and peas to bowl. Add dressing; toss to mix well. Cover and refrigerate at least 2 hours, until well chilled. Toss with the remaining 1 tablespoon vinegar before serving. Each serving provides: 4 V, 1/2 B. Per serving: 106 cal, 7 g pro, 1 g fat, 21 g car, 129 mg sod, 0 mg. chol. | |||
Your opinion:What do you like / dislike about the recipe? Did it come out the way you expected it?
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TOPIC: Broccoli And Pea Primavera