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Popeye's Pick Me Up

Recipe name:
Popeye's Pick Me Up

Recipe category:
Rice

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Recipe details: Popeye's Pick-Me-Up

3 oz Spinach; chopped 3 oz Okra; sliced 3 oz Red pepper; chopped 3 oz Split peas; cooked 1 1/2 tb Sunflower oil 1/2 ts Soy sauce 1/2 ts Tarragon 1/2 ts Salt 3 oz Brown rice; cooked Steam spinach, okra and pepper for 7 minutes or until tender. Puree split peas in blender along with oil, soy sauce, tarragon, salt and 2 ounces water until mixture achieves sauce consistency. Pour split peas over vegetables and brown rice and serve warm. From DEEANNE's recipe files

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Popeye's Pick Me Up

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