Recipe name:
Portabello Stir Fry Narad
Recipe category:
Rice
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Recipe details: Portabello Stir Fry (Narad)
2 Portabello Mushrooms (cut up) 1 Carrot, sliced about 1/4" Thick 1 md Zucchini, sliced about 1/4" Thick 1/2 Head broccoli, cut into Florets; stem is split and Sliced 1/4" thick 1 cn Sliced water chestnuts 1/2 lb Extra firm tofu, drained and Cut into 1/2" cubes x Anything else that seems Like a good idea at the Time 1 T Mellow brown rice miso Paste 2 Cloves garlic, minced 1 t Fresh ginger, minced 1/8 t Chinese 5-spice mix 2 t Soy sauce 1 c Warm water 1 T Cornstarch, dissolved in a Few tbs hot water 1 Splash of sake or white wine Or dry sherry 1 To 2 tbs peanut oil Dissolve the miso in the water. Dissolve the cornstarch in a small amount of hot water and add to the miso, along with the soy sauce and 5-spice mix. Set aside. Heat the wok, then add the oil; heat for a minute and swirl around to coat the wok. Add the garlic and ginger, stir around until the garlic starts to brown. Add the mushrooms, toss for about 3 minutes until they start to soften. Add the carrots, stir for about 2 minutes; then the broccoli, another minute; then the water chestnuts, another minute; then the tofu. Add a splash of sake, stir for another minute or two as the steam melds everything, then pour on the sauce. Stir until it thickens (about 3 minutes), then serve with rice or noodles. The portabellos have a chewey, firm body and a rather strong flavor, very nice! I think next I'll try some kind of dish mixing whole caps with eggplant...I'll let you know in a week or so! as always, "eat! eat!" From: narad@nudibranch.asd.sgi.com (Chuck Narad). rfvc Digest V94 Issue #206, Sept. 24, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. |