Sweet & Sour Chicken Cranberries

Sweet & Sour Chicken Cranberries

Recipe name:
Sweet & Sour Chicken Cranberries

Recipe category:
Rice

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Recipe details: Sweet & Sour Chicken -Cranberries

Ingredients
1	pound	chicken breasts, bonned, skinned, cut in 1/4 inch strips
1	teaspoon	cornstarch
1/4	teaspoon	salt
1/4	teaspoon	sugar
1/8	teaspoon	pepper
1	teaspoon	soy sauce
1	each	garlic clove, minced
8	oz	pineapple chunks, undrained
1/4	cup	sugar
2	tablespoon	cornstarch
1/4	cup	vinegar
1	tablespoon	soy sauce
1		vegetable cooking spray
1	cup	carrots, sliced
1/4	cup	water
1	cup	cranberries
1	each	green bell pepper, cut into 1 inch squares
3	cup	cooked rice
Directions:
Combine chicken, cornstarch, salt, sugar, pepper, soy sauce and garlic. Toss gently. Cover and chill 20 minutes. Drain pineapple, reserving juice in a 1 quart glass measure. Set pineapple chunks aside. Add water to juice to equal 1 cup. Add 1/4 cup sugar, 2 tb. cornstarch, vinegar & 1 tb. soy sauce to pineapple juice. Stir well. Set aside. Coat a large nonaluminum skillet or wok with cooking spray. Place over medium-high heat until hot. Add chicken, stir fry 5 to 7 minutes. Add carrots and 1/4 cup water. Cover and cook 1 minute. Add reserved pineapple and cranberries. Stir fry 1 minute. Reduce heat to medium. Add reserved juice mixture. Bring to a boil, stirring until thickened. Stir in bell pepper. Serve over rice.

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