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Vegetable Mafe - Culture, Family, Travel, Consumer Reviews - Posted: 15th Jan, 2007 - 2:57pm
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Archived Recipe: RicePost Date: 15th Jan, 2007 - 2:57pm / Post ID: #
Vegetable Mafe
Recipe name:
Vegetable Mafe 
Recipe category:
Rice
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Recipe details:
| Ingredients | |||
| 2 | each | onions, chopped | |
| 4 | tablespoon | peanut oil | |
| 2 | cup | squash | |
| 4 | each | turnips | |
| 4 | each | potatoes, quartered | |
| 2 | each | carrots, chopped | |
| 1/2 | each | cabbage, chopped | |
| 2 | each | tomatoes, chopped | |
| 1 | bn | chard | |
| 2 | each | chili peppers | |
| 2 | cup | tomato sauce | |
| 3/4 | cup | peanut butter | |
Directions: | |||
| Brown the onions in a moderately hot oil in a large skillet. Add vegetables one at a time sauteeing each one for a minute or two before adding the next. Stir in tomato sauce & about a cup of water. Reduce heat & simmer till all the vegetables are tender. Spoon out half a cup of the broth & mix it with the peanut butter to make a smooth paste. Return to the pot & simmer for 15 minutes. Serve over rice. | |||
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TOPIC: Vegetable Mafe