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Mediterranean Diet - Page 3

Two things. I am a alcoholic so I can not drink wine. I have found that if I eat pasta or bread even a little I seem to gain some wait unlike if I eat other foods. I guess there is something in my digestion and body that makes carbs bad for me. I still eat some here and there but for the most part I avoid them.

Diet Mediterranean

Health benefits of the Mediterranean diet are confirmed, but just for the upper class. The Mediterranean diet reduces the risk of cardiovascular disease but only if you are rich or highly educated. This is the surprising finding by researchers who performed a study on over 18,000 subjects. Source 9n.

Mediterranean Diet Health & Special Psychology

So if you are not rich or highly educated this diet will not work for you at all? I find this hard to believe. I think this research is skewed in the fact that they feel it is just a rich person diet.

Page 3 Diet Mediterranean

KN,

I'm with you in that. The platinum card in your wallet or the degree hanging on your wall has nothing to do with how your body functions. Also, I'm guessing if they went to any of a few hundred little Italian or Greek coastal villages they'd see people living well into their 90s and even 100s and damn near none of them are rich or well educated. They are fishermen or laborers who happen to eat a healthy diet. The diet our bodies were meant to consume. An omnivorous diet where everything is eaten in moderation. Oh, and they aren't totally sedentary.

Diet Mediterranean

Can a Mediterranean diet pattern slow aging? A series of six articles finds new correlations between a Mediterranean diet and healthy aging outcomes -- while also underscoring the need for careful approaches to the use of data in order to measure the diet's potential benefits. Source 8q.

Mediterranean Diet

Mediterranean diet ingredient may extend life. Researchers discover a potential new way in which diet influences aging-related diseases. Source 3e.