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Bulgur Salad With Apples & Grapes

Recipe name:
Bulgur Salad With Apples & Grapes

Recipe category:
Salad

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Recipe details: Bulgur with Apples & Grapes

1/2 c Bulgur (Health Food Store) 1/2 c Boiling Water 2 tb Apple Juice 2 tb Lemon Juice 1/8 ts Finely Grated Lemon Rind 1 Celery Stalk 1 lg Red Apple Cored & Diced 1/2 Carrot Grated 1 tb Minced Italian Parsley 1 c Red Seedless Grapes Place The Bulgur, Water, Apple & Lemon Juices & Lemon Rind in A Small Bowl; Cover & Allow To Soak Until The Liquid Is Absorbed, Between 30 Min. & 1 Hour. Halve The Celery Stalk, Then Cut Wider Half in Two Lengthwise. Cut The Celery Into Thin Slices On The Diagonal. Place The Bulgur, Celery, Diced Apple, Grated Carrot, Grapes & Parsley in A Serving Bowl And Toss Until Combined. Chill If Desired Before Serving. (0.5 Grams Fat, 4 Percent Cal. From Fat.)

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Bulgur Salad With Apples & Grapes

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