Spring Mix Salad With Shrimp And Fennel

Spring Mix Salad Shrimp Fennel - Culture, Family, Travel, Consumer Reviews - Posted: 10th Nov, 2009 - 9:10pm

Text RPG Play Text RPG ?
 

Posts: 1 - Views: 162
Archived Recipe: Salad
Post Date: 10th Nov, 2009 - 9:10pm / Post ID: #

Spring Mix Salad With Shrimp And Fennel

Recipe name:
Spring Mix Salad With Shrimp And Fennel

Recipe Type Recipe category:
Salad

What are your thoughts about this tasty dish?

Recipe Ingredients Recipe details: Spring Mix with Shrimp and Fennel

1/3 c Sherry wine vinegar

1/2 ts Salt

1/4 ts Freshly ground black pepper

1/3 c Extra virgin olive oil*

1 ts Extra virgin olive oil*

2/3 c Chicken or vegetable broth

4 Shallots; finely chopped

1 lb Shrimp; shelled, deveined,

-- split lengthwise 2 Fennel bulbs; trimmed,

-- thinly sliced, blanched 1 Lemon; juiced

10 c Spring greens mix

*Whole Foods (or other high quality) olive oil is recommended. Mix together 1/3 cup vinegar, 1/2 the salt and pepper. Add 1/3 cup olive oil, broth and shallots. Mix vigorously. Set aside. Season shrimp with remaining salt and pepper. In a large skillet over medium heat, heat 1 tsp olive oil until very hot. Add shrimp and saut? stirring constantly until cooked through (2-3 minutes). Transfer shrimp to a bowl and toss with 1/2 the dressing. Toss fennel with lemon juice in a large bowl. Combine with spring salad mix and remaining dressing. Toss in the shrimp marinade. Serve immediately. Nutritional information per serving (10): 164 calories, 11g protein, 11g fat (1.5 saturated), 6g carbohydrates, 88mg cholesterol, 907mg sodium Exchanges: 1 1/2 lean meat, 1 vegetable, 1 fat Copyright Whole Foods Market, 1995, wfm@wholefoods.com (https://www.wholefoods.com/wf.html) Reprinted with permission from Whole Foods Market Meal-Master compatible format courtesy of Karen Mintzias



Recipe Reviews Your opinion:
Did you adjust the recipe to fit your needs? What did you add / subtract?

Sponsored Links:

 
> TOPIC: Spring Mix Salad With Shrimp And Fennel
 

▲ TOP


International Discussions Coded by: BGID®
ALL RIGHTS RESERVED Copyright © 1999-2024
Disclaimer Privacy Report Errors Credits
This site uses Cookies to dispense or record information with regards to your visit. By continuing to use this site you agree to the terms outlined in our Cookies used here: Privacy / Disclaimer,