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Green Peas Mushrooms - Culture, Family, Travel, Consumer Reviews - Posted: 30th Jan, 2008 - 11:46am
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Archived Recipe: Side DishPost Date: 30th Jan, 2008 - 11:46am / Post ID: #
Green Peas & Mushrooms
Recipe name:
Green Peas & Mushrooms 
Recipe category:
Side Dish
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Recipe details:
1 c Water; 2 c Green peas; fresh or frozen 1 ts Vegetable oil; 4 lg Mushrooms; sliced 3 Green onions; chopped 1 tb Low-sodium soy sauce; In a saucepan, bring water to a boil, add peas and cook 5 minutes or until just tender. Drain. Meanwhile, heat oil in a non-stick skillet and saute mushrooms and green onions until tender. Combine with peas and toss with soy sauce. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE; CAL: 80; CHO: 13g; PRO: 4g; SOD: 221mg: FAT: 2g; Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and your via Nancy O'Brion and her Meal-Master. |
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TOPIC: Green Peas & Mushrooms