Low Calorie Pumpkin Pie

Low Calorie Pumpkin Pie - Culture, Family, Travel, Consumer Reviews - Posted: 12th May, 2010 - 4:04am

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Archived Recipe: Desserts
Post Date: 12th May, 2010 - 4:04am / Post ID: #

Low Calorie Pumpkin Pie

Recipe name:
Low Calorie Pumpkin Pie

Recipe Type Recipe category:
Desserts

What are your thoughts about this delicious dish?

Recipe Ingredients Recipe details: Low-Calorie Pumpkin Pie

16 oz Can solid-pack pumpkin;

13 oz Can evaporated skim milk;*

1 Egg;

2 Egg whites;

1/2 c Biscuit mix like Bisquick;

2 tb Sugar;

8 pk Sugar substitute;(16 ts-1/3c

2 ts Pumpkin pie spice;

2 ts Vanilla;

Heat oven to 350 F. Lightly grease or spray 9 inch pie pan with vegetable pan spray. Place all ingredients in blender, food processor or mixing bowl. Blend 1 minute or beat 2 minutes with mixer. Pour into pie pan and bake for 50 minutes or until center is puffed up. 1/8 pie - 114 calories, 1 1/2 starch/bread exchange 18.5 grams

carbohydrate, 6.3 grams protein, 1.9 grams fat, 1.4 gm fiber 174.9 mg sodium, 304.2 mg potassium, 37 mg cholesterol Source: Am. Diabetes Assoc. Family Cookbook Vol II, 1987 Shared but not tested by Elizabeth Rodier, Nov 93



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Post Date: Wed Feb 5 9:46:05 GMT 2025 / Post ID: #

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Low Calorie Pumpkin Pie

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