Crispy Mustard Chicken

2 T Mayonnaise (diet)

2 T Prepared Mustard

1/4 c Wheat germ

1/3 c Fine, dry Bread Crumbs

1/2 t Ground Thyme

1/4 t Salt

4 x Breast halves *

* 4 oz each, skinned and boned Combine mayonnaise and mustard in a small bowl; stir well. Combine wheat germ and other ingredients except chicken in in a shallow bowl. Brush each chicken breast with mustard mixture, then dredge in breadcrumb mixture. Place chicken in a 10x6x2" baking dish that has been coated with Pam. Cover and bake at 350 deg F for 40 minutes. Uncover and bake an additional 20 minutes or until chicken is tender.

PER SERVING: 206 calories, 29.9 g protein, 5.2 g fat, 10 g carbohydrates 69 g cholesterol, 2 mg iron, 435 mg sodium, 38 mg calcium.