![>](style_images/Executiv-909/nav_m.gif)
Recipe name:
Hearty Vegetable Soup Hess Recipe category:
Main Dish
What are your thoughts about this great dish? Recipe detials: Hearty Vegetable Soup (Hess)
3 1/2 c Boiling Water 2 Chicken bouillon cubes; 16 oz Can Tomatoes; 1/2 c Onion; chopped 1/2 c Carrot; thinly sliced 1/2 c Celery; diagonally sliced 1/2 c Green pepper; coarsely, - chopped 1/2 ts Salt 1 tb Lemonjuice; 1/2 ts Sage; crushed dried 1/2 ts Pepper sauce; hot Combine all ingredinets in a 3 to 4-qt pot. Bring to a boil, stirring todissolve bouillcoubes. Cover and simmer gently for 1 hour. Stir occaionally to break up tomatoes into bitsized pieces. Food Exchanges per serving: 2 VEGETABLE EXCHANGES CHO: 12g; PRO: 2g; FAT: 1g; CAL: 54; Low-soium diets: Omit salt. Subsititue low-sodium bouillon cubes and unsalted canned tomatoes. Add dried basil. Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S. and Katharine Middleton Brought to you and yours via Nancy O'Brion and her Meal-Master |