Corn & Tomato Polenta

Corn Tomato Polenta - Culture, Family, Travel, Consumer Reviews - Posted: 2nd Aug, 2013 - 2:42am

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Archived Recipe: Vegetables
Post Date: 2nd Aug, 2013 - 2:42am / Post ID: #

Corn & Tomato Polenta

Recipe name:
Corn & Tomato Polenta

Recipe Type Recipe category:
Vegetables

What are your thoughts about this delightful dish?

Recipe Ingredients Recipe details:

Ingredients
1qtwater
1/4teaspoonsalt
1cupyellow cornmeal
1/2cuptomato sauce
1teaspoonoregano, dried leaf
1/2cupcorn, canned, whole-kernel, drained
1/2teaspoonhot pepper flakes, crushed
1pepper, to taste

Directions:

In a heavy, 3-quart saucepan, bring water and salt to a boil. Slowly pour cornmeal into saucepan so that water does not stop boiling, stirring to keep smooth. Reduce heat and simmer 20 to 25 minutes, stirring often until mixture is stiff.

Meanwhile, in a small saucepan, heat tomato sauce, oregano, corn, hot pepper flakes and pepper. When cornmeal is stiff, turn half into a serving dish and top with half the sauce. Layer remaining cornmeal and sauce and let rest to 5 to 10 minutes. Cut in squares and serve.

Food Exchanges per serving: 1 1/2 STARCH/BREAD EXCHANGE CAL: 105,
CHO: Omg; CAR: 23g; PRO: 3g; SOD: 208mg; FAT: Og;



Recipe Reviews Your opinion:
What do you like / dislike about the recipe? Did it come out the way you expected it?

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Post Date: Fri Nov 29 4:40:35 GMT 2024 / Post ID: #

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Corn & Tomato Polenta

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I feel corn & tomato polenta is interesting briskly so maybe conceive the erroneous opinions about corn & tomato polenta from the truth.


 
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