Recipe name:
Hearty Vegetarian Chili
Recipe category:
Beans And Grains
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Recipe detials:
Beans and Grains
4 large onion -- chopped 1 large green bell pepper -- seeded, chopped 3 tablespoons vegetable oil 1 tablespoon mustard seed 1 tablespoon chili powder 1 teaspoon cumin seeds 1 teaspoon unsweetened cocoa powder 1/4 teaspoon ground cinnamon 16 ounces canned tomatoes, no-salt-added -- chopped 5 cups kidney beans -- cooked, with liquid 6 ounces tomato paste 3 carrot -- diced 10 ounces fresh mushroom -- sliced In large 5 - 6 quart kettle cook onions and green pepper in oil over medium-hig h heat, stirring occasionally, until onions are golden, and pepper is soft. Ad d mustard seeds and cook for one minute, stirring as it cooks. Add chili powde r, cumin, cocoa, cinnamon, tomatoes and their liquid, beans and their liquid, c arrots, mushrooms, and tomato paste. Reduce heat and simmer rapidly, uncovered for about 40 minutes, or until most o f the liquid has cooked away and chili is thickened; stir frequently to prevent scorching. Note: In place of the cooked kidney beans, you may use 3 16-ounce cans no-salt -added kidney beans plus 1 cup water. |