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Losing Your Marbles? Boost Your Memory

Fear you're losing your marbles? Try these memory tricks

You can't find your glasses (They're on your head), you forgot the morning staff meeting (It was an hour ago), and the kids are safely at school (But their lunches are still on the kitchen counter). Oh well, when you're crazy-busy, exhausted, or valiantly multitasking from morning till night, something's gotta give -- and it's usually your memory. Not to worry: A little memory loss is perfectly normal once you hit middle age, says Martha Weinman Lear, author of the forthcoming book "Where Did I Leave My Glasses? The What, When, and Why of Normal Memory Loss." But, guess what? You don't have to put up with it. Our 10 memory-boosting tricks will have you remembering where you parked the car in no time.
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Memory Boost Marbles Losing

Imagery an effective way to enhance memory, reduce false memories, study finds

Using imagery is an effective way to improve memory and decrease certain types of false memories, according to researchers. Ref. Source 5s.

Losing Your Marbles? Boost Your Memory Health & Special Psychology

I once looked through a course that claimed to boost your memory so you could memorize things instantly and they focused on the same method of picture association.

Memory Boost Marbles Losing

Super-sized memory is trainable and long lasting

The ability to perform astonishing feats of memory, such as remembering lists of several dozen words, can be learned, researchers report. After 40 days using a strategic memory improvement technique, individuals who had typical memory skills at the start and no previous memory training more than doubled their memory capacity, going from recalling an average of 26 words from a list of 72 to remembering 62. Four months later, recall performance remained high. Ref. Source 1m.