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Cheese Rice Casserole Ada - Culture, Family, Travel, Consumer Reviews - Posted: 3rd Aug, 2013 - 5:26am
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Archived Recipe: Main DishPost Date: 3rd Aug, 2013 - 5:26am / Post ID: #
Cheese And Rice Casserole Ada
Recipe name:
Cheese And Rice Casserole Ada 
Recipe category:
Main Dish
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Recipe detials: Cheese and Rice Casserole Ada
2 1/2 c Brown rice cooked 3 Green onions, chopped 1 c Lowfat cottage cheese 1 ts Dried dill 1/4 c Grated Parmesan cheese 1/2 c Lowfat milk Combine all ingredients in a mixing bowl. Pour into a lightly oiled casserole. Bake at 350 F for 15 to 20 minutes. From the ADA Holiday Cookbook by Dr. Betty Wedman. one serving = 2 bread exchanges + 1 lean meat + 1/2 milk exchange = 235 cal, 35 CHO, 14 PRO, 4 fat, 682 Na, 203 K, 10 Cholest Posted by PHILLIP BOWER, Prodigy ID# FHMN87A. |
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TOPIC: Cheese And Rice Casserole Ada