Mediterranean Grilled Chicken Salad

Mediterranean Grilled Chicken Salad - Culture, Family, Travel, Consumer Reviews - Posted: 27th Sep, 2007 - 2:46pm

Text RPG Play Text RPG ?
 

Posts: 1 - Views: 109
Archived Recipe: Barbeque
Post Date: 27th Sep, 2007 - 2:46pm / Post ID: #

Mediterranean Grilled Chicken Salad

Recipe name:
Mediterranean Grilled Chicken Salad

Recipe Type Recipe category:
Barbeque

What are your thoughts about this interesting dish?

Recipe Ingredients Recipe detials:

2/3 lb (2 medium) potatoes

-- cut into 3/4-inch cubes 4 oz Mushrooms; halved

4 oz Green beans; halved,

-steamed until crisp-tender

VINAIGRETTE

1/4 c Olive oil

2 tb White wine vinegar

1 Garlic clove; minced

2 ts Minced fresh tarragon; OR..

3/4 ts Dried tarragon

2 ts Dijon-style mustard

1/4 ts Sugar

1/4 ts Salt

1/8 ts Pepper

2 Chicken breast halves

-- (boned and skinned) -- (about 6 ounces each) 1/4 c Chopped red onion

Halved cherry tomatoes -- for garnish In 1-quart saucepan over medium heat cook potatoes, covered, in 2 inches boiling water until tender, about 15 minutes; drain. Meanwhile, make vinaigrette: In bowl whisk together all vinaigrette ingredients. Place potatoes, mushrooms and beans in separate piles in large shallow dish; drizzle with 1/3 cup of the vinaigrette to coat. Cover; let stand 15 minutes. Heat broiler. Meanwhile, in bowl add chicken to the remaining vinaigrette; cover and let stand 15 minutes. Remove chicken from vinaigrette (discard vinaigrette); broil 4 to 5 inches from heat source about 8 minutes until juices run clear when chicken is pierced, turning once. To serve, slice chicken breasts and arrange on 4 plates with potatoes, mushrooms and beans, dividing equally. Sprinkle with onion and garnish with cherry tomatoes. Menu: Garlic Bread, Tangerines or Melon Wedges Nutritional Information Per Serving: 540 calories; 31 g fat; 70 mg cholesterol; 410 mg sodium; 36 g carbohydrate; 5 g fiber; 31 g protein. Source: The Potato Board



Recipe Reviews Your opinion:
We will love to know how this recipe worked for you... please share your thoughts.

Sponsored Links:

 
> TOPIC: Mediterranean Grilled Chicken Salad
 

▲ TOP


International Discussions Coded by: BGID®
ALL RIGHTS RESERVED Copyright © 1999-2024
Disclaimer Privacy Report Errors Credits
This site uses Cookies to dispense or record information with regards to your visit. By continuing to use this site you agree to the terms outlined in our Cookies used here: Privacy / Disclaimer,