Bean Sprouts & Green Onions

Post Date: 3rd Feb, 2011 - 12:07pm / Post ID: #

Bean Sprouts & Green Onions

Recipe name:
Bean Sprouts & Green Onions

Recipe Type Recipe category:
Side Dish

What are your thoughts about this delightful dish?

Recipe Ingredients Recipe details:

2 ts Walnut oil;

1 lb Bean sprouts;

6 Green onion; chopped

1 tb Low-sodium soy sauce;

1 tb Fresh parsley; chopped

1 tb Sunflower seeds;

In a wok or a large, non-stick skillet, heat oil. Rinse bean sprout under cold water. Saute green onions about 3 minutes; stir in sprouts to heat through. Toss with soy sauce. Garnish with parsley and sunflower seeds. Food Exchange per serving 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE CAL: 55 CHO: 0mg; CAR: 5g; PRO: 2g; SOD: 154mg; FAT:

4g;

Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master

Your opinion:
What do you like / dislike about the recipe? Did it come out the way you expected it?

Bean Sprouts & Green Onions

Add Comment
I was thinking about bean sprouts & green onions could be elaborated now maybe that understanding get down to the truth for bean sprouts & green.

Bean Sprouts & Green Onions

Bean Sprouts Green Onions - Culture, Family, Travel, Consumer Reviews - Posted: 3rd Feb, 2011 - 12:07pm

Community Menu

Bean Sprouts & Green Onions

Bean Sprouts & Green Onions