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Beans Health - Psychology, Special Needs, Health - Posted: 25th Dec, 2015 - 1:39am
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Legumes
Post Date: 25th Dec, 2015 - 1:39am / Post ID: #
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Beans For Health
Beans For Health
People who eat the most legumes appear to only have a fraction of the risk for a type of prediabetes known as metabolic syndrome. Legumes are beans, split peas, chickpeas, and lentils. In one study out of Iran, people who ate three or more servings of beans a week only had about a quarter of […] Ref. Source 9s
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TOPIC: Beans For Health