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Oven Fried Chicken

Recipe name:
Oven Fried Chicken

Recipe category:
Cheese

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Recipe details:

olive oil nonstick cooking spray 1/2 cup plain dried bread crumbs 1/4 cup parmesan cheese -- grated 2 tablespoons cornmeal 1/2 teaspoon ground red pepper 1 egg white 1/2 teaspoon salt 3 1/2 pounds chicken pieces -- skin removed 1. Preheat oven to 425 degrees. Spray 15 1/2 by 10 1/2 jelly roll pan with cook ing spray. 2. On waxed paper mix bread crumbs, cheese, cornmeal, and ground red pepper. In a pie plate beat egg white and salt. 3. Dip each piece of chicken in egg white then coat with bread crumb mixture. P lace chicken in pan; spray lightly with cooking spray. 4. Bake chicken 35 minutes or until coating is crisp and juices run clear when chicken is pierced with tip of knife. Notes: Per Serving: 365 calories 13g fat

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Oven Fried Chicken

You know I was thinking oven fried chicken has to be expounded swiftly so there can be carefully and maybe get a better idea.