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Sassy Bean Bulgur - Culture, Family, Travel, Consumer Reviews - Posted: 13th Nov, 2011 - 2:04am
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Archived Recipe: Beans And GrainsPost Date: 13th Nov, 2011 - 2:04am / Post ID: #
Sassy Bean And Bulgur
Recipe name:
Sassy Bean And Bulgur 
Recipe category:
Beans And Grains
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Recipe detials: Sassy Bean and Bulgur
Beans and Grains
1 1/2 tb Sunflower oil 3 oz Kidney beans; cooked 3 oz Bulgur; cooked 3 oz Brown rice; cooked 3 oz Mushrooms; sliced 3 oz Carrots; sliced 1 oz Scallions; chopped 1 oz Tomato sauce 1/2 ts Oregano 1/2 ts Salt 3 oz Spinach leaves Preheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with sunflower oil. Combine all ingredients together except spinach leaves. Mix well. Transfer to a baking pan and place in oven for 20 minutes. Serve on bed of spinach leaves. From DEEANNE's recipe files |
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TOPIC: Sassy Bean And Bulgur