Recipe name:
West African Groundnut Stew
Recipe category:
Rice
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Recipe details:
2 ea Sweet potatoes 2 tb Vegetable oil 3 ea Garlic cloves, minced 3 tb Grated ginger 2 tb Coriander 1/2 ts Cayenne 1 md Onion, chopped 2 md Toamtoes, chopped 4 c Eggplant 1/2 c Stock 1 c Zucchini 2 ea Green peppers, chopped 2 c Tomato juice 1/2 c Peanut butter Boil the potatoes till they are just tender. Saute the garlic & ginger with the spices for 1 minute & then add the onion. Saute for a few minutes longer. Add tomatoes, eggplant & a splash of the water. Simmer for 10 minutes. Add the zucchini & peppers & simmer for 20 minutes. Drain the potatoes, mash roughly & add to the stew. Add the juice & peanut butter. Stir well. Simmer for 5 to 10 minutes. Serve on rice or millet & garnish with pineapple or banana slices. "New Recipes From Moosewood Restaurant" |