West African Groundnut Stew

West African Groundnut Stew - Culture, Family, Travel, Consumer Reviews - Posted: 10th Aug, 2006 - 11:52pm

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Archived Recipe: Rice
Post Date: 10th Aug, 2006 - 11:52pm / Post ID: #

West African Groundnut Stew

Recipe name:
West African Groundnut Stew

Recipe Type Recipe category:
Rice

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Recipe Ingredients Recipe details:

2 ea Sweet potatoes

2 tb Vegetable oil

3 ea Garlic cloves, minced

3 tb Grated ginger

2 tb Coriander

1/2 ts Cayenne

1 md Onion, chopped

2 md Toamtoes, chopped

4 c Eggplant

1/2 c Stock

1 c Zucchini

2 ea Green peppers, chopped

2 c Tomato juice

1/2 c Peanut butter

Boil the potatoes till they are just tender. Saute the garlic & ginger with the spices for 1 minute & then add the onion. Saute for a few minutes longer. Add tomatoes, eggplant & a splash of the water. Simmer for 10 minutes. Add the zucchini & peppers & simmer for 20 minutes. Drain the potatoes, mash roughly & add to the stew. Add the juice & peanut butter. Stir well. Simmer for 5 to 10 minutes. Serve on rice or millet & garnish with pineapple or banana slices. "New Recipes From Moosewood Restaurant"



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Post Date: Fri Nov 22 12:38:08 GMT 2024 / Post ID: #

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West African Groundnut Stew

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