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Tamale Pie Quick

Recipe name:
Tamale Pie Quick

Recipe category:
Beef

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Recipe detials: Tamale Pie (Quick)

Ingredients
1	pound	beef, ground, lean
10	oz	corn, frozen, whole kernel, thawed
14 1/2	oz	tomatoes, can, diced, undrained
4	oz	olives, black, can, sliced, drained
1 1/4	oz	taco seasoning mix, package
6	oz	corn muffin, or corn bread mix, package, plus ingredients to prepare mix
1/4	cup	cheddar cheese, shredded
1	each	onion, green, thinly sliced
Directions:
Preheat oven to 400 degrees F. Place meat in large skillet; cook over high heat 6 to 8 minutes or until meat is no longer pink, breaking meat apart with wooden spoon. Pour off drippings. Add corn, tomatoes, olives and seasoning mix to meat. Bring to a boil over medium-high heat, stirring constantly. Pour into deep 9 inch pie plate; smooth top with spatula. Prepare corn muffin mix according to package directions. Spread evenly over meat mixture. Bake 8 to 10 minutes or until golden brown. Sprinkle with cheese and onions. Let stand 10 minutes before serving. Serving suggestion: Serve with papaya wedges sprinkled with lime juice. NUTRITIONAL INFO: Calories 412, total fat 20g, protein 21g, carbohydrate 39g, choleerol 49mg, sodium 1679 mg, dietary fiber 2g

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Tamale Pie Quick

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