KNtoran Introduction - Page 74 of 147

Yes I understand that losing weight is tough. - Page 74 - Introductions, Member Sharing - Posted: 13th Mar, 2010 - 8:52pm

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KNtoran Introduction - Page 74

I don't know that I could actually fall to sleep knowing people are listening to me. Do they give you something to fall asleep or you have to fall asleep on your own? Good luck anyhow see you tomorrow.


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Introduction KNtoran

Does this mean you'll have a mask on like Darth Vader and be high on gas for the night? Just kidding, hope you come back soon.


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Post Date: 6th Mar, 2010 - 1:29am / Post ID: #

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Well I made it through the sleep test. I did not go two hours before the warning signs made them place me on a c-pap machine. Even then I did not get a nice night of sleep. I felt held down with the number of wires that were running from my head to the wall. I may have gotten a total of 4-5 hours of sleep. This is something I am glad I had gotten taken care of.

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Page 74 Introduction KNtoran

Glad to read it all went well. When do you get the results and diagnosis?

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Introduction KNtoran

I meet with my doctor and get more labs done on Monday. I hope to hear something by then. I think VA will take their time though and it will be 4-6 weeks before they do anything.

Post Date: 13th Mar, 2010 - 2:28am / Post ID: #

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KNtoran Introduction

Well I can say that this week is looking better all the time. I am finding more time to post here so my posts will start to get back to normal I think.

My doctors visit went real well. I dropped my Cholesterol from 239 down to 164 in three months. This was due to the meds, exercise and changing my diet up some. I have done real good on my new years resolution to cut out fast food. I have only eaten fast food three times this year. Two of those times were at Arby's that has slow roasted roast beef so I think having that with no toppings was not that bad for me. At least I hope. The other time was at sonic where I ordered a wrap. SO I am trying.

The only thing I am not happy about is my weight. I am having a hard time losing weight for some reason. As spring gets here I am going to try doing more walking around to see if I can drop this persistent weight. smile.gif

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KNtoran Introduction - Page 74

Loosing weight in winter is tough. My girl-friend recently bought a diet pill thing called alli. It basically blocks fat from being taken into the body so that you burn reserve fat. She sais it is working so far but it's only been about a week.

If you want more motivation to stop eating fast food watch the film Food Inc.

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Post Date: 13th Mar, 2010 - 8:52pm / Post ID: #

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KNtoran Introduction Introductions & Member Sharing - Page 74

Yes I understand that losing weight is tough. I know the main formula of intake is less than output loss of weight occurs. I am just trying to find that happy area where my input is less than my output and still not feel hungry. That is the main clue. If I do not feel hungry I will not eat. I also do not want to place a drug in my body.


 
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